All tagged Recipes

Nutrient-dense PrƐkɛsɛ Chicken Heart Recipe

Chicken hearts deserve all the attention and refocus because how are we even overlooking this nutrient rich offal? We critically need to go back to our ancient foods and cooking techniques where food is cooked low and slow and animal parts were deliberately included in meals for their super nutrients. I am telling you, our ancestors knew what they were doing long before modern science.

Easy to Make: Guinea Fowl Noodle Soup Recipe

I later decided to create a soup recipe using the hardy Guinea Fowl meat using a basic English-style Chicken soup inspo. All I needed was to create stock. Where was I going to get stock? Definitely not in the store. Even if they sold canned Guinea Fowl stock I would without a doubt make my own. Much healthier that way.