Easy, healthy and easy lunch meal ideas for the kids as they go back to school!
All tagged healthy recipes
Traditional Ghanaian Foods Rich In Probiotics.
There’s a lot of online and offline conversations currently going on regarding probiotics and which ingredients and foods contain these gut-healing, immune boosting bacteria. You’ve probably come across kimchi recipes, kombucha, miso soup recipes, kefir, yoghurt and sauerkraut on your TikTok fyp or Instagram Reels. All these probiotic foods are mostly originating from Asia, the Mediterranean and Europe countries. What about Africa? Ghana? Well, let’s explore the less often talked about Ghanaian ingredients and meals which contain these same probiotics.
Beef Stuffed Koose- A Twist on The Classic Koose Recipe.
So I made these beef stuffed koose which was inspired by the Brazilian technique for making acraje and Chinese baozi and dumplings which I frequently make as a ramen chef.
Healthy Creamy Yogurt Salad Dressing To Boost Your Eye Health.
If you have sworn yourself off mayonnaise but once a while have a craving for creamy salad dressing, then this simple yet flavour-packed salad dressing is for you.